Vegetarian Empanadas

Happy Cinco De Mayo!

The aroma of mexican food is starting to surround and linger in the streets of the city once again. Weather you’re having your own party, or you’re going out to enjoy the sun, this Empanada recipe goes great with any Margarita and will have you craving more!

 

 

Vegetarian Empanadas

Dough:

  • 2 1/4 cups unbleached all-purpose flour
  • 1 1/2 teaspoons salt
  • 1 stick (1/2 cup) cold unsalted butter, cut into 1/2-inch cubes
  • 1 large egg
  • 1/3 cup ice water
  • 1 tablespoon distilled white vinegar

Sift flour with salt into a large bowl and blend in butter with your fingertips or a pastry blender until mixture resembles coarse meal with some (roughly pea-size) butter lumps.

Beat together egg, water, and vinegar in a small bowl with a fork. Add to flour mixture, stirring with fork until just incorporated. (Mixture will look shaggy.)

Turn out mixture onto a lightly floured surface and gather together, then knead gently with heel of your hand once or twice, just enough to bring dough together. Form dough into a flat rectangle and chill, wrapped in plastic wrap, at least 1 hour.

Filling:

  • 2 Tbsp Vegetable oil
  • 1 Onion; chopped
  • 1 Jalapeno
  • 1 lg Garlic clove; finely chopped
  • 1 tsp Ground cumin
  • 1 pinch Ground nutmeg
  • 1 lg Tomato; peeled, seeded and chopped
  • 1 C. Fresh corn
  • 1/2 C. Fresh Spinach, chopped
  • 1 C Diced red bell pepper
  • 1/2 C. Jack Cheese
  • 1 Tbl Salt; to taste
  • Freshly-ground black pepper;
  • 5 cloves of garlic, minced
  • 1 tsp fresh chopped rosemary

  1. To prepare the vegetables, dice onion, bell pepper and coarsely chop corn. Plunge tomatoes into boiling water for 30 seconds, then remove skin, top and seeds. Then dice the
    tomatoes.
  2. Heat vegetable oil in a large and deep saute pan on medium-high heat.
  3. Saute onion until translucent and add minced garlic, jalapeño, bell pepper, cumin, nutmeg, curry powder and rosemary. Cook for 2 minutes more.
  4. Add spinach and cook until limp, then add tomatoes and corn. Cook until almost all liquid evaporates (about 5 min).
  5. Add salt and pepper and cheese. Mix thoroughly. Let cool.
  6. Roll out the dough and cut into desired sized circles.
  7. Place filling in the middle and close the sides together with a fork. Top with garlic powder and salt after rubbing with egg wash.

Cook at 400* for 15 minutes and Enjoy!

Radish and Black Bean Burgers

Although I still eat meat, this recipe is one of my favorite veggie burgers.

It’s great on pita bread and is easy to make!

Ingredients:

  • 3/4 C. plain nonfat yogurt plus 2 Tbs.
  • 3 Tbs. prepared mango chutney plus 2 Tbs.
  • 1 and 1/2 Tbs. fresh lime juice
  • 1 jalapeno pepper, seeded and chopped
  • 2 cans (16 oz. each) black beans, drained and rinsed, or 3 and 1/2 C. cooked black beans
  • 3/4 C. chopped red onion
  • 1/2 C. plain dry bread crumbs
  • 1/4 C. coarsely grated radishes
  • 2 tsp. curry powder
  • 1 tsp. ground cumin
  • 1/2 tsp. ground cardamom
  • 1/2 tsp. ground coriander
  • 1/4 tsp. ground ginger
  • 6 pitas, 6 or 7 inches in diameter, opened to form pockets
  • 1 C. radish sprouts or alfalfa sprouts
  • 1/4 C. chopped cilantro

 

Preparation:

In a small bowl, mix together 3/4 C. yogurt, 3 Tbs. chutney, the lime juice,

and the jalapeno. Cover and refrigerate until ready to use, up to 3 days.

In a food processor or large mixing bowl, place the beans, onion, bread crumbs, radishes, curry powder, cumin, cardamom, coriander, ginger, the remaining 2 Tbs. yogurt and the remaining 2 Tbs. chutney.

Process or mash with a potato masher to blend the ingredients and partially puree the beans. Prepare a barbecue fire, or preheat a gas grill or the broiler. Use your hands to form the bean mixture into 6 patties, each 3 or 4 inches in diameter. Grill or broil the patties, turning once carefully with a spatula, until browned and crusty on both sides, about 10 minutes total.

Spoon about 1 Tbs. of the chutney yogurt into each pita pocket. Add the burgers, then garnish with the remaining chutney, yogurt, sprouts, and cilantro.

Welcome to Bite Me San Francisco!

Tiss’ the season for inspiration, dreams, goals and resolutions. January gives the perfect excuse to finally stop procrastinating and do what you were put on this earth to do. So here I am, writing to you from my cozy apartment in San Francisco.  I cant help but think of how far I have come in my short years of existence. I am getting ready to launch my personal chef business, graduate from school and embark on a crazy new adventure! No more putting things off! On this blog I will post about anything and everything that inspires me. Today I wanted to share three words that apply to anyone living in the insanity of our world today:

TRUST YOUR STRUGGLE

—–>satisfy your every craving and always trust yourself.

Here is a picture taken in Oakland at the HIstoric California Hotel. It is a garden provided by the Peoples Grocery. Their mission is to improve the economy and health of the community by having a local, sustainable, garden that can help low income neighborhoods  live and strive for a healthy lifestyle.